Because you choose your protein, carb, and sauce, your macros will vary based on your selections. Use the information below as a general guide.
Exact macros are provided on your meal label.
| COMPONENT - PROTEIN (WITH EVOO) | CALORIES | PROTEIN | FAT | CARBS |
| Chicken Tenderloins - Standard | 210 | 43 | 4 | 0 |
| Chicken Tenderloins - Performance | 335 | 69 | 6 | 0 |
| Ground Beef - Standard | 285 | 38 | 13 | 0 |
| Ground Beef - Performance | 455 | 61 | 21 | 0 |
| Shrimp - Standard | 175 | 35 | 4 | 0 |
| Shrimp - Performance | 280 | 56 | 6 | 0 |
| NY Strip Steak - Standard | 440 | 38 | 31 | 0 |
| NY Strip Steak - Performance | 700 | 61 | 49 | 0 |
| COMPONENT - CARBS (WITH FAT) |
CALORIES |
PROTEIN | FAT | CARB |
|
Jasmine Rice |
205 | 4 | 1 | 44 |
| Sweet Potato | 140 | 2 | 2 | 29 |
| Potato | 125 | 3 | 2 | 25 |
| COMPONENT - SAUCE (1.5 OZ) |
CALORIES |
PROTEIN | FAT | CARBS |
| Korean BBQ | 95 | 0 | 0 | 23 |
| Buffalo | 70 | 0 | 5 | 7 |
| Hot Honey | 75 | 0 | 1 | 18 |
| Creamy Lemon Garlic | 70 | 3 | 5 | 4 |
| Creamy Garlic Herb | 60 | 3 | 4 | 2 |
| Spicy Honey Garlic | 115 | 0 | 4 | 21 |
| Chimichurri | 150 | 1 | 15 | 2 |
| Taco | 65 | 3 | 5 | 2 |
| Burger | 65 | 2 | 5 | 3 |
| Bang Bang | 65 | 2 | 2 | 6 |
SAUCE INGREDIENTS
Korean BBQ
Coconut liquid aminos* (coconut blossom nectar*, water, apple cider vinegar*, sea salt), rice vinegar*, honey, garlic powder, ground ginger, black pepper, salt | CONTAINS: NONE
*Organic ingredient
Buffalo
Hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), honey, butter (pasteurized cream, salt) | CONTAINS: MILK
*Organic ingredient
Hot Honey
Hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), honey, butter (pasteurized cream, salt) | CONTAINS: MILK
*Organic ingredient
Creamy Garlic Herb
Plain Greek yogurt* (pasteurized nonfat milk*, live active cultures), lemon juice, mayonnaise (avocado oil, filtered water, egg yolks, whole eggs*, distilled white vinegar, mustard [distilled vinegar, water, mustard seed*, salt, spices*], rosemary extract*), extra-virgin olive oil*, water, honey, garlic powder, dried parsley, dried dill, salt, pepper | CONTAINS: MILK, EGG
*Organic ingredient
Creamy Lemon
Plain Greek yogurt* (pasteurized nonfat milk*, live active cultures), mayonnaise (avocado oil, filtered water, egg yolks, whole eggs*, distilled white vinegar, mustard [distilled vinegar, water, mustard seed*, salt, spices*], rosemary extract*), lemon juice, honey, extra-virgin olive oil*, garlic powder, salt, black pepper, lemon zest | CONTAINS: MILK, EGG
*Organic ingredient
Spicy Honey Garlic
Honey, lemon juice, water, extra-virgin olive oil*, garlic powder, red pepper flakes, salt | CONTAINS: NONE
*Organic ingredient
Taco
Plain Greek yogurt* (pasteurized nonfat milk*, live active cultures), mayonnaise (avocado oil, filtered water, egg yolks, whole eggs*, distilled white vinegar, mustard [distilled vinegar, water, mustard seed*, salt, spices*], rosemary extract*), lime juice, water, chili powder, cumin, garlic powder, onion powder, smoked paprika, salt | CONTAINS: MILK, EGG
*Organic ingredient
Burger
Plain Greek yogurt* (pasteurized nonfat milk*, live active cultures), mayonnaise (avocado oil, filtered water, egg yolks, whole eggs*, distilled white vinegar, mustard [distilled vinegar, water, mustard seed*, salt, spices*], rosemary extract*), ketchup* (tomato concentrate*, distilled vinegar*, cane sugar*, salt, onion powder*, spices*), mustard* (water, vinegar*, mustard seed*, salt, ground turmeric*, ground paprika*), apple cider vinegar*, smoked paprika | CONTAINS: MILK, EGG
*Organic ingredient
Bang Bang
Sweet Thai chili sauce (sugar, water, white vinegar, cayenne pepper mash, garlic, modified corn starch, salt, garlic flakes, garlic powder), Plain Greek yogurt* (pasteurized nonfat milk*, live active cultures), rice vinegar*, water, mayonnaise (avocado oil, filtered water, egg yolks, whole eggs*, distilled white vinegar, mustard [distilled vinegar, water, mustard seed*, salt, spices*], rosemary extract*), hot sauce (aged cayenne peppers, distilled vinegar, water, salt, garlic powder) | CONTAINS: MILK, EGG
*Organic ingredient
Chimichurri
Extra-virgin olive oil*, red wine vinegar*, parsley*, shallot, lemon juice, garlic, dried oregano, red pepper flakes, salt, black pepper | CONTAINS: NONE
*Organic ingredient